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I routinely game with a minimum 30lb loadout and a 14lb M16A4 full metal gun with bipod and full stock. For lightweight I will shed the loadout down to about 10lbs and go with my 6lb C8. But I also don't bounce around the field and will take my time with the occasional burst of running or moving to cover as the game dictates. I started exercising about 2 years ago and have been ever since, in part, to be able to play airsoft without passing out from the exertion.
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